MEDITATION LINKS
FREE GUIDED MEDITATIONS
For Health & Wellness
These specially curated meditations are offered as a FREE resource for light-workers and those newly awakening to their true purpose. Find music and guided meditations here for health and wellness. These tracks will help you to connect with your higher self and high vibrational spirit guides who continue to assist your journey of ascension to 5D consciousness enabling you to leave the old 3D paradigm behind. Welcome to New Earth. Welcome to the New You.
TRANSFORM AND MANIFEST
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This guided meditation helps you to heal, transform and manifest using the powerful frequency of unconditional love. By working on the energetic plane where all creation begins, this is an excellent and relaxing meditation for physical, emotional, and spiritual well-being as well as for resolving any situation or issue and manifesting what you desire in life.
Music by Music for Body & Spirit
MORNING MEDITATION MUSIC (NEW)
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This beautiful and inspiring musical composition is the background music for the TRANSFORM AND MANIFEST meditation. Whether to help quiet your mind, provide background ambiance for your meditation practice or to uplift your spirits, Morning Meditation Music will remind you of the beauty and majesty of the sunrise.
Music by Music for Body & Spirit
UBUNTU HEALING CIRCLE MEDITATION
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A re-make of the original by Prepare for Change, this meditation is based on the principle of "ubuntu", a Nguni Bantu term meaning "humanity" that is sometimes translated as "I am because we are". It is an excellent self-healing tool for physical, emotional, as well as spiritual well-being.
GUIDED SHAMANIC JOURNEY
In this guided shamanic journey meditation, we use visualization to tap the energy readily available in nature for healing and wellness.
Music by Music for Body and Spirit
CHAKRA CLEARING MEDITATION
This meditation focuses on clearing and cleansing the body's 7 major chakra (energy) points and includes a short journey to the beach to meet your spirit guide. Perfect for regular chakra maintenance to ensure we are grounded to the heart of mother earth and her higher energies, and our energy pathways are clear.
Music by Music for Body and Spirit
SPACE SHIP MEDITATION - QUIET THE MIND
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This deeply relaxing meditation is aimed to help you overcome the challenges of the overanalytical mind, allowing you to enter a more relaxed and meditative state effortlessly. Perfect for the left brain thinker. and those with sleep issues.
Music by Remko Arentz.
Meditation Script from Supercharged Self Healing by RJ Spina.
MUSIC TO REFRESH AND RESTORE YOU (NEW)
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This uplifting and clearing music serves as the background music for the GUIDED SHAMANIC JOURNEY Meditation. Another deeply healing gem from Music for Body and Spirit.
Music by Music for Body and Spirit
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